Health & Wellness: Assembly of God Church

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May 2013 By Terrilynn Grace West This is the second in a series addressing spiritual wellness, fea­turing churches on Ocracoke. Last month I wrote about...

Health and Wellness: The United Methodist Church

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April 2013 By Terrilynn Grace West Churches have exist­ed over time on Oc­racoke and address spiritual wellness. If you attended the Easter Sunrise service on the...

Yoga on Ocracoke

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Health & Wellnes April 2012 By TL Grace Yoga is a word many people are familiar with and know it is a path to health and wellness. On...

The need for both aerobics and meditation

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Health & Wellness Holiday 2011 By Terrilynn Grace West As the inclination to hi­bernate comes with the colder weather, I’d like to make a plug for honor­ing...

First aid for fishing injuries

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August 2010 By Ken DeBarth We all expect every­thing to work out well. We expect to catch fish, have a good time, and return home safely....